Calm Your Daily Stress - Stress Relief for the Busy Woman

E072 3 Steps to Consciously Create Flow and Balance with Michelle Milner-Eradhun

April 27, 2022 Denise Eckert Season 2 Episode 17
Calm Your Daily Stress - Stress Relief for the Busy Woman
E072 3 Steps to Consciously Create Flow and Balance with Michelle Milner-Eradhun
Show Notes

Michelle is a Conscious Business Coach with over 13 years of experience in business and she's talking to us today about her unique method of integrating spirituality and business so we balance our inner self and outer actions.

Some of the points that she discusses in this interview:

  • What you believe is true and doing what feels right for you is important.
  • She shares her 3 steps to create flow and balance.
  • She talks about starting out in business and where your attention is going. She encourages you not to complain nor compare but to focus.
  • She talks about niching it down and how to provide the most value to your clients.
  • She discusses how to deal with your limiting beliefs and imposter syndrome.
  • How important our own environments are.
  • We don’t own our emotions; they are the experiences we have.
  • She recommends taking action when we feel stuck.
  • She discusses the concept of flow and how she uses it to her benefit – and you can too!

Contact Michelle

https://www.facebook.com/groups/soulfulwarriorentrepreneurs/

https://www.instagram.com/knowframework/

https://www.linkedin.com/in/michelle-milner-eradhun/


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