Calm Your Daily Stress - Stress Relief for the Busy Woman

E064 Creativity is For Everyone with Maria Brito

February 28, 2022 Denise Eckert Season 2 Episode 9
Calm Your Daily Stress - Stress Relief for the Busy Woman
E064 Creativity is For Everyone with Maria Brito
Show Notes

Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator.

Maria discusses:

  • When stress accumulates it hurts our mind and soul. People who are not fulfilled with what they do in their lives or people who don’t think they are applying their creative thinking to what they do, have higher levels of stress.
  • Creativity isn't arts and crafts, it is our unique ability to come up with ideas of value that have relevancy and originality. 
  • Maria shares a few creative tools such as writing with non dominant hand or automatic writing – the importance of the pen and paper.
  • People become more creative when they spend time in silence. The discusses the importance of silence and meditation and how it not only clears the mind but creates a reception. This practice can be done with only 5 minutes.

An Offer from Maria

Preorder my book and you'll get free access to my creativity online course valued at $297 https://www.mariabrito.com/book

www.mariabrito.com 

LinkedIn URL https://www.linkedin.com/in/mariabrito-ny 

Facebook URL https://www.facebook.com/MariaBritoNY 

Twitter URL https://twitter.com/MariaBrito_NY 

Instagram https://www.instagram.com/mariabrito_ny

 


***

 What is your stress personality? 

Take the FREE Quiz at:

 https://stressquiz.info

Where do YOU rank!

***

Aches and pains?
 
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.

https://painrelief.neumi.com/home